Wii Fit Plus bon

February 7th, 2010

Okay, so I promised over at the Facebook that I would give a review of my new Wii Fit Plus after I tried it out. (Click any image to enlarge.)

(How cool is it that Archie can be a Mii now, rather than just being a lump on the floor at home while I train?)

Well, it's day three. And I'm obsessed.

Of course, I was obsessed with the Wii Fit (regular) too, so this shouldn't come as a surprise. I do loves me 1's and 0's that are put in order just to motivate me!

So, today I snapped some photos during my workout, and today was the first time I tried out the pre-programmed workouts that are designed to target certain areas.

One of the options--like Catherine mentioned to me on Facebook--is to combine some of these 12 groups of three exercises each, into a personalized workout that flows from one exercise to the next, without having to stop and prompt to move ahead (which was, truly, a time suck on the Wii Fit).

So, despite the caution by the Wii Fit Plus that I'd created "too long" a program (39 minutes), I went ahead and hit START (and then ended up adding another seven minutes onto my workout at the end, so I could do three more things I enjoy but that weren't offered in my combo program).

Time to train!

Checking my balance using the pressure bar during the warrior yoga pose.

OMG, this is so cute. I'm dressed up as a bird. I'm going to fly to a cruiseship. (I've decided it's our SMFA Seminars cruise!) I love the penguin costume I get to wear in the old fish-catching exercise. This one is crazy fun too.

I do love the advanced step class. I do this one every day, anyway. Usually several times in a row.

Time for a snowball fight! I love this one, even though I'm not very good at it. Yet. (You were right, Holly. It's a blast!)

Detailed instructions on how to do one of the new exercises added to the mix. (This one is hard!)

Okay, this is one of my new favorite exercises. It's Kung Fu Rhythm. I love this! I get to do punches and kicks along with my fellow Miis.

So pretty! Time for a rhythm parade. :)

Can't tell for sure, but it looks like my yoga trainer has been revamped to have a healthier-sized booty.

My programmed workout is over. I love that the Wii Fit Plus asks for feedback. (But my only answer option is the A button. Heh heh.)

After my programmed workout, I added some island cycling. I love this. It's like mountain biking, but with a lovely view! And Archie runs alongside me.

There's me on a Segway! I love this exercise. I chose to add this after the programmed workout, because it's fun, and it's a bit of a cool-down compared to the biking.

I'm nearing 100 total hours of working out with Wii Fit. That's so cool. If I click the piggy bank, it shows total calories burned too. Today? 161. Awesome.

One of the coolest parts of the Wii Fit Plus is this "switch" button that lets us trade off, if Keith and I both want to work out at the same time. We used to have back all the way out of the system to share workout time.

Now, we just switch to whomever wants to work out next.

This is Keith doing the "Perfect 10" workout. I love it. You have to hit the bumpers with your hips to add up to ten. (He also really loves the flapping bird exercise and, of course, golf. He's playing that one a lot. It analyzes his swing.)

After three days, I'm sore. Good sore. Reminiscent of when I first started the old Wii Fit (and then the Jillian Michaels' 2009 Wii Fit Ultimatum) sore.

That's fun. Because I had gotten a bit "over" my Wii Fit routine (and let it sleep, like above), but had begun using it daily again to try and rehab my ankle after having sprained it in Australia late last year.

And now, my arms are sore from flapping like a bird. My thighs are sore from steering a Segway. My calves are sore from mountain biking. My glutes are really feeling everything. This is kind of nice. I'm using different parts of my body again, and enjoying the feeling of that. Also totally motivated to cut way back on my daily caloric intake (I've already been counting calories for over a year now with the help of the Lose It app for my iPhone, but when I'm feeling good work happening, I'm somehow even more interested in keeping my calories low each day). At least so far. ;)

So, my review of results will be coming. (The above is from 2008, when I had just started.) I keep moving my weightloss goal down, so I keep not reaching it, but I'm thrilled with all I've been able to do in just over two years already. Hoping to be at my current goal weight by my 40th birthday (in five months). Looks like Wii Fit Plus will be a big help in getting me there.

Chip and Annie chip

February 2nd, 2010


SSAD.31, originally uploaded by Scrappy Rocks!.

me and the niece.

Chip and Annie is a post from: Chip's Spynotebook

Weekly Lifestream Summary for February 2nd chip

February 2nd, 2010

The following is a weekly (more or less) summary of my activity on the interwebs. To follow this in realtime, visit my Lifestream page.

foursquare (feed #20)
Checked in at Vet School
googlereader (feed #5)
twitter (feed #2)
has chicken enchilada chili cooking at home and really wants to leave work and go eat it. [spynotebook]
twitter (feed #2)
@millia13 i still remember mine from the academy [spynotebook]
generic (feed #19)
generic (feed #19)
twitter (feed #2)
Watching "Hush" episode of Buffy. These days Giles would have made boring PowerPoint. And there would have been lots of tweeting. [spynotebook]
foursquare (feed #20)
twitter (feed #2)
got the new "Local Trending" on my Twitter page. Decided it was more interesting to choose "United Kingdom" than "Atlanta". [spynotebook]
flickr (feed #3)
twitter (feed #2)
If only this didn’t describe my almost every day: Retro Virus http://bit.ly/9BMaFf [spynotebook]
twitter (feed #2)
@scrappy_rocks whatever they call it, I am referring to it as "the tabley". I like it! [spynotebook]
twitter (feed #2)
has smoothly moved from coffee to dr pepper in one fell gulp [spynotebook]
googlereader (feed #5)
googlereader (feed #5)
googlereader (feed #5)
twitter (feed #2)
@millia13 non-removable battery. everything goes through itunes. $1000. [spynotebook]
twitter (feed #2)
it’s like christmas eve. i love apple announcement days. [spynotebook]
twitter (feed #2)
live.twit.tv has audio [spynotebook]
twitter (feed #2)
@athensron underwhelmed so far [spynotebook]
googlereader (feed #5)
twitter (feed #2)
i would still pay about… $300 for the iPad… [spynotebook]
twitter (feed #2)
but really… does it have cut and paste? [spynotebook]
twitter (feed #2)
@scrappy_rocks he said it would run all iphone apps so I might be covered… [spynotebook]
twitter (feed #2)
@millia13 i can’t believe there isn’t a camera… [spynotebook]
twitter (feed #2)
@spleener yeah… it never occurred to me that I wouldn’t want one [spynotebook]
twitter (feed #2)
over the whole tablet thing now. the next major purchase in my life will be brisket at Harry’s tonight. [spynotebook]
twitter (feed #2)
@GeorgiagirlinKY sure. Sounds good. [spynotebook]
twitter (feed #2)
Meatball place on Hawthorne… Still open. [spynotebook]
foursquare (feed #20)
Checked in at Harry’s Pig Shop
flickr (feed #3)
Shared IMG_7083.
twitter (feed #2)
Woo Hoo! First place @harryspigshop trivia! [spynotebook]
googlereader (feed #5)
foursquare (feed #20)
Checked in at home
generic (feed #19)
generic (feed #19)
generic (feed #19)
generic (feed #19)
goodreads (feed #9)
foursquare (feed #20)
Checked in at Vet School
generic (feed #19)
generic (feed #19)
foursquare (feed #20)
Checked in at Loco’s Deli & Pub
googlereader (feed #5)
flickr (feed #3)
Shared 2 photos.
foursquare (feed #20)
twitter (feed #2)
Our cute little Drobo has arrived. [spynotebook]
googlereader (feed #5)
hulu (feed #18)
delicious (feed #8)
delicious (feed #8)
twitter (feed #2)
after an incredibly annoying MySQL install it is time to go to bed [spynotebook]
generic (feed #19)
generic (feed #19)
googlereader (feed #5)
foursquare (feed #20)
Checked in at Vet School
foursquare (feed #20)
delicious (feed #8)
googlereader (feed #5)
foursquare (feed #20)
Checked in at Vet School
foursquare (feed #20)
foursquare (feed #20)
Checked in at Kroger @ Alps
twitter (feed #2)
Trying to make pizza dough with whole wheat flour.Hopefully it works the same.Will let you know.In other news I just ate too many pine nuts. [spynotebook]
twitter (feed #2)
RT @Verified_ALF: The only good cat is a stir-fried cat. [spynotebook]
flickr (feed #3)
Shared 2 photos.
googlereader (feed #5)
generic (feed #19)
hulu (feed #18)
hulu (feed #18)
foursquare (feed #20)
Checked in at Planet Smoothie
hulu (feed #18)
twitter (feed #2)
Starting our taxes. [spynotebook]
twitter (feed #2)
Taxes done. Didn’t owe any but got a LOT LESS back. Oh well. [spynotebook]
googlereader (feed #5)
googlereader (feed #5)
twitter (feed #2)
Snow! [spynotebook]
googlereader (feed #5)
flickr (feed #3)
Shared 2 photos.
twitter (feed #2)
@kristydixon I don’t really get the Gabrielle Carteris vibe from you. But I have never seen you wear huge 1990’s nerd glasses, either. [spynotebook]
generic (feed #19)
twitter (feed #2)
@GeorgiagirlinKY no problem. Totally understand. [spynotebook]
twitter (feed #2)
Totally dreamed an "Angel"/"Medium" crossover last night. It could only been better if Doctor Who and Magnum had been there. Maybe tonight. [spynotebook]
foursquare (feed #20)
Checked in at Pet Supplies Plus
foursquare (feed #20)
Checked in at Kroger @ Alps
googlereader (feed #5)
Shared Nunya.
foursquare (feed #20)
Checked in at Bizarro Wuxtry
googlereader (feed #5)
twitter (feed #2)
@AthensTweetup you are still on my athens-folks list so I can see your tweets when I read that. i don’t "follow" everyone I read anymore. [spynotebook]
flickr (feed #3)
Shared 2 photos.
twitter (feed #2)
Aunt Scrappy and Niece Annie: http://flic.kr/p/7zLL7g [spynotebook]
googlereader (feed #5)

Weekly Lifestream Summary for February 2nd is a post from: Chip's Spynotebook

1 month down, 11 to go scrappy

February 1st, 2010

januaryFebruary is here, but I’m already looking forward to the warmer and sunnier days of March and April.  As you can see, I finished the first month of my 365 project for 2010.  It’s been a quiet, relatively uneventful month with a few small successes:  paid off my car, reached my first big weight loss goal, and didn’t owe money to the gov’ment after taxes.

Chip has separated the comics into “keep” and “sell” piles, and I’m ready to get the selling started so we can find a place to keep the “keeps” — preferably in our renovated house.  Please, buy them.  Please?

I, perhaps over-eagerly, started a new scarf pattern for Chip.  I didn’t realize until I saw the number of skeins of yarn involved how long it is supposed to be.  (This might end up being a shorter scarf with seven matching hats if I lose patience.)  I set my February Lady sweater down months ago, but I hope to make another go of it sometime in the relatively near future.

Stay warm, friends.

Naming Sprout Courtney Spies . . .

February 1st, 2010

We got to see Sprout last week in an ultrasound.

Sprout at 20 weeks


I think he looks just like his daddy. That's right, we learned that he is a boy! The picture we have proving that seems a bit too graphic to put on the internet. It looks as though he is sitting on the camera. And as if that weren't clear enough, the ultrasound tech labeled just above "BOY."

Now we are trying to decide on names. I love names, so I have been toying with name ideas since before we started trying to conceive. I would throw out a name, and the Professor would shrug his shoulders disinterested in that one, and I would throw out another. We managed to find a girl's name that we both liked, but no luck at all with boy names. After I ran out of standard names, I started throwing out semi-absurd to fully absurd names, like Mortimer, Mork, Exador, and Zebulon. (The latter of which I *love* but would never use. Probably.) Lately names have been inspired by my favorite podcast, the History of Rome, so Hannibal, Augustus, Scipio Africanus. (The Professor pointed out that Hannibal is a cannibal in a movie more famous than the great general. Also, Africanus has "anus" in it.) Also, I'm watching The Wire on DVD, and I'm in the second season, and right now I love the character Omar, and therefore his name. (He is awfully clever, loyal to those he loves, and knows and likes mythology--sigh. However, he also steals drugs from dealers and sometimes kills people, sooo, no).

Complicating finding boy names, *everyone* local that I know has had boys the last three years, so a lot of sweet names are taken. (We could still use them, but still.)

So, any suggestions?

Meanwhile, I'm starting to look unmistakeably pregnant. Here I am at 21 weeks.

21 weeks


I love how comfortable maternity pants are. I just wish they'd stay up. I may have to start sporting suspenders. If I get rainbow ones, maybe Mork won't be such a bad name for Sprout after all. Or Mirth.

Getting hitched! My So-Called Graduate School Life

January 29th, 2010

15499.jpg

Some of you may have already heard the news through the grapevine, but Mike, aka "Big Mike" and I are getting married!!! It's another Chiplist romance. How many does that make? 2? Do we have an official Chiplist historian who can answer this question? If not, could I be the historian? That sound like a great job!

The blessed event will take place in Lake Tahoe in early July at the lovely Cal Neva , a former "Rat Pack" hang out located on the North Shore. The California/Nevada state line runs right through the hotel and our reception site! The initial event is going to be quite small, but there will likely be another celebration closer to home at a later date.

Photo 1.jpg

GSFiSCC: Miss Peaches bon

January 29th, 2010

What is the Great Southern Food in Southern California Challenge? Click here for the low-down. (And click on any photo below to enlarge it.)

Our first stop on the GSFiSCC was Miss Peaches, 5643 Lankershim Blvd., N. Hollywood, CA 91601.

Miss Peaches' grandson, Connell Moss, hails from Chesapeake Bay, VA, and learned how to cook from his momma's side of the family, while learning how to adapt recipes from his daddy's side of the family (although, his granddaddy took his BBQ sauce recipe to the grave, as his daddy says he'll be doing). So, while he admits his recipes aren't exactly the same as those his ancestors may have whipped up, he boasts a kitchen-eatin' experience just like his grandma used to do.

He's also adapted recipes to make 'em healthier. Yep. No meat in any of the side dishes. I cannot imagine how he got his greens to taste so good without a hamhock, but man, they're good.

Lemme back up.

We arrived right about 7pm to the kitchen-sized restaurant (let me clarify: It's a kitchen-like dining room. Tables are pulled around to accommodate how ever many folks happen to show up. There's a counter. A kitchen sink. Dishes drying in a rack. Knickknacks. And then the restaurant's actual kitchen is twice the size of the eating space. Turns out this used to be a Domino's Pizza. Then, it was a Miss Peaches for takeout only. But people stood around in the "waiting for your order" area and ate their fried chicken standing there. So, since his brother's restaurant--Angelena's, named after Connell's other grandmother--is a sit-down place, folks started coming in and expecting to sit there. "So, we put this table here," Connell said, gesturing to a two-top, and that's how it all began).

Joining me for the first stop on the GSFiSCC were Derek, Eric, Kathi, Marie, Ryan, Shirley, Tanya (and, briefly, Phoebe, whose visit was fodder for great comedic moments with Connell--who really could be a stand-up comedian--since Phoebe appreciated that the veggies were made without meat, but dared to ask Connell about the butter content--seeing as she's a vegan and all. Connell's response was a look that would chill your bones and make you laugh out loud at once). In fact, Phoebe and Tanya arrived a bit after we had placed our order. Connell asked, "Is you with them?"

They nodded, cheerily.

"Y'all's late!" he responded.

Okay, so before we ordered, Connell asked if any of us had been there before. Nope. So, he gave us a little overview. The first most popular dish is the fried chicken, closely followed by the fried catfish. "After that, you're on your own. It's all good, but it's up to you. We do serve Kool-Aid. Tonight, if you want to know what flavor it is, it's red."

I don't think we stopped laughing at all during our visit... except for when we were eating. But I'll get to that.

I had decided on the hot links, as my gluten-free guru Anna told me that would be the safest item on the menu for my gluten-free eating needs. But then I decided to ask Connell about the catfish. "How is your catfish battered?" I asked.

"Darlin', where you from?" was Connell's response.

"Atlanta," I said.

"Well you know I'm from Chesapeake Bay, Virginia, and we do it just like you do it: with corn meal."

"Excellent!"

That meant catfish for me! Along with black-eyed peas, string beans, and even some mashed potatoes.

"I like this woman," Connell told the table, after I ordered. Sweet iced-tea, of course, which I usually don't love, but how can you not get tea like your momma used to make when you're at a place like this?

When Ryan ordered unsweetened iced-tea, Connell took a step back and said, "We don't have unsweet tea." That's right. No booze (the wine on the "kitchen counter" is a knickknack), no unsweet tea, and no Coca-Cola products (which I find a bit offensive, but I'll overlook it). Of course, there was the Kool-aid, which Eric ordered. "I'm a 56-year-old man drinking Kool-aid," he marveled. They also had milk, which Derek ordered. From then on, he was known as "the milkman," according to Connell. We suspect he'll remember him by that name when Derek goes back (which he says he will). But, again, I'm getting ahead of myself.

After we ordered, Marie took a visit to the restroom, which has a keyboard and drumkit next to it. We'd learn why later. When she returned, she reported that the restroom had a "Tallahassee truckstop quality, with an obligatory touch of Hollywood: a poster from Stargate-1." Awesome.

Drinks started coming around. In mason jars. Of course. The tablecloths were exactly like my grandmother's (not in pattern, but in that they were plastic on one side, puffy cotton-like stuff on the other side). We ended up having a conversation with Connell about my grandmother keeping her newspaper articles and BINGO cards under that tablecloth (it was her vault; BINGO daubers lived in the windowsill) and it turns out his grandmother didn't have a gambling vice, but he sure thought she could've used it. "Because her vice was WWF. She thought it was real!" Connell told us all about her cheering and squealing and believing in it all. "BINGO would've been better," he said.

When the food started coming, no one waited for anyone else's food to get there. Just like no one did formal introductions upon arrival. I s'pose I could've been a good host and taken care of introductions, but it just felt so much like my grandmother's house that I went into another, safe, childhood world. And everyone just introduced themselves to one another. People shared food with one another. There was no more Hollywood. Only Miss Peaches' dinner table.

Considering we slammed the kitchen by putting in eight orders at once--and we weren't ordering light--they did great. Food was up quickly and what was forgotten was brought around to us also quickly, once recognized as forgotten (an extra side, a refill, more butter, extra napkins). If you wonder how eight people can slam a kitchen at 7pm on a Thursday, let me assure you, the entire restaurant seats no more than 15. A table of four was there when we arrived, and more people arrived after we did. Some stayed, some ordered takeout, some stood outside peering in, trying to figure out if there'd be room for them soon. There are additional tables outside, but no heatlamps, so that'd be for daytime use. Connell and Guillermo manned the kitchen. They sent their third guy home at 5pm, because it looked like it'd be a slow night.

Anyway, the food was awesome. Seriously. Things got quiet while we devoured our yummy goods off mismatched plates. "Mmm" and "ooh" and "aah" -- those were the only sounds. And they were good sounds. The first full sentence I heard came from Tanya: "I'm devouring this like I've never eaten before." Yeah. She wasn't the only one. I think I inhaled my string beans. Shared my black-eyed peas. Shared my potatoes. Shared a little catfish but brought half of it home for tomorrow. It was all sooo good. "I'll come back for the baked beans alone," Derek said. Since both Derek and Tanya live very close to Miss Peaches, I suspect they'll be back soon and often. I think I will be too!

When another table of guests finished up and settled their bill, Connell looked at their plates and said, "Y'all ate pretty good!" And then he said to us, "Everybody happy over here? Eat slow. Save room for dessert." I think our table ended up ordering two items, which I didn't sample, figuring there was no way they could be gluten-free (and I really was too full--and taking leftovers home--to have anything else). We asked about the sock-it-to-me cake and were quickly steered toward the gooey butter cake. Well... "steered toward" like a drug dealer offers up a sample before earning a customer for life.

"I'll warn you. It's crack. Don't call me in the middle of the night trying to get it," Connell cautioned.

So, that, plus some piping hot peach cobbler came to the table and got passed around. Tanya's first bite of the butter cake yielded the following, "That is STUPID!"

Raucous laughter poured through the restaurant at that point. And Connell and Tanya may be engaged. It was adorable. Turns out the butter cake recipe was adapted from a piece Connell had while in Savannah, Georgia, years ago. He wasn't sure anyone else would appreciate it, because it's lighter and fluffier than a cheesecake, but tastes like sweet butter.

Um, yeah. Sweet butter? Not a problem.

I finally did stick my finger into a bit of the smush left on the plate by the end of its third lap around the table. Reminded me of the Gillespie household classic: Karo Syrup drizzled on butter, whipped into a creamy dip for hot biscuits. Yeah. That is stupid good food.

So, let's see how Miss Peaches measures up, in the criteria I set out when issuing this Challenge.

  • Is the eatin' good?

Um, yeah. It's good, it's plentiful, it's delish!

  • Is the eatin' authentically southern?

Absolutely. I would've loved some fried okra and I think someone else mentioned fried green tomatoes, but even so, there was plenty of yumminess to choose from, and it all represented the food of my childhood very, very well.

  • Is the price right?

Eight people ate dinner, had a few extra sides, had drinks with refills, and shared two desserts for just over $150 ($190 with tip). Marie way overpaid, so I'll make sure to keep her from doing that next time. Everyone brought small bills for check-splitting, which was very much appreciated. No one had a problem with the decision to overtip. The experience was so worth it. We really did get "dinner and a show." Fun fact: Connell is a musician. He used to write songs for Burt Bacharach!

  • Does the staff make you feel like you're sittin' at your grandma's table?

Without a doubt. The whole place--with the exception of the music playing--was 100% authentically southern in vibe and style. But the music was still good! (Connell even replayed an Otis Redding song at a louder volume when he realized some of the patrons were really enjoying the tune, halfway through it.) Just not like home. Still, that's a tiny thing. Everything else was right on point.

  • Is the place worth visiting, if you grew up on the type of food they say they make?

Oh, yes. Definitely. But come hungry! The portions are huge! There's plenty of street parking at Miss Peaches, but the place is small. Connell will admonish you for not calling before you came over to his house for dinner, but that's his "thing." It's very cute. You don't actually need reservations. They're closed on Sundays and on any day it's raining too hard, as the drainage on Lankershim Blvd. is so bad that you can't get from the curb into the restaurant. That means Miss Peaches was closed most of last week! Luckily, Connell gets a lot of catering gigs from TV series and film production going on in the area, and that keeps him afloat when he can't operate the restaurant for customers.

I have to tell you, if I showed up on a set and Miss Peaches was craft services, I don't know that I would get much work done. I'd have to eat all day instead.

Absolutely, this place gets my highest recommendation. Yeah, yeah, yeah it's the first stop on the tour, so there's nothing else in the running for first place, but when we told Connell what it was we were doing, coming into his place and experiencing it so fully, he listened to the list of other places we'd be trying out this year and nodded along with each one, then said, "You go to all of those, then you come back to Miss Peaches and tell me who's best."

He knows he's got that one in the bag. I have to say, the bar is set pretty dang high. Authentically southern, plentiful, delicious, affordable, and entertaining. Doesn't get much better than that!

Weekly Lifestream Summary for January 26th chip

January 26th, 2010

The following is a weekly (more or less) summary of my activity on the interwebs. To follow this in realtime, visit my Lifestream page.

generic (feed #19)
twitter (feed #2)
@CourtneySpies all babies just look alike [spynotebook]
generic (feed #19)
foursquare (feed #20)
Checked in at Vet School
googlereader (feed #5)
twitter (feed #2)
Weird places I show up on the web: http://bit.ly/8W8WOj . Please vote for Marybeth (#11). I still have no idea what High Cotton is… [spynotebook]
googlereader (feed #5)
foursquare (feed #20)
Checked in at home for lunch.
googlereader (feed #5)
foursquare (feed #20)
Checked in at home
twitter (feed #2)
Introducing Beth to "Angel". Too bad season one kind of sucks. [spynotebook]
flickr (feed #3)
Shared 4 photos.
generic (feed #19)
foursquare (feed #20)
Checked in at Vet School
googlereader (feed #5)
googlereader (feed #5)
foursquare (feed #20)
Checked in at Lumpkin Cafe
googlereader (feed #5)
foursquare (feed #20)
Checked in at Vet School
twitter (feed #2)
We’ll be at Harry’s Pig Shop for trivia tonight at 7:30. Want to be on our team? [spynotebook]
foursquare (feed #20)
Checked in at Harry’s Pig Shop
generic (feed #19)
flickr (feed #3)
Shared 2 photos.
twitter (feed #2)
Now this is a good bit of Nancy: http://bit.ly/8YUPvd [spynotebook]
foursquare (feed #20)
Checked in at Vet School
generic (feed #19)
foursquare (feed #20)
Checked in at Dawson Hall
googlereader (feed #5)
googlereader (feed #5)
googlereader (feed #5)
lastfm (feed #7)
googlereader (feed #5)
foursquare (feed #20)
Checked in at River’s Crossing
twitter (feed #2)
at CHUGALUG planning on learning about ampache. In other words… nerd time. [spynotebook]
foursquare (feed #20)
googlereader (feed #5)
googlereader (feed #5)
foursquare (feed #20)
Checked in at Vet School
hulu (feed #18)
foursquare (feed #20)
foursquare (feed #20)
Checked in at Vet School
twitter (feed #2)
i’m not much for this Follow Friday jibber jabber, but I just learned that Alf is on Twitter! You should totally follow @Verified_ALF. #ff [spynotebook]
generic (feed #19)
googlereader (feed #5)
googlereader (feed #5)
googlereader (feed #5)
flickr (feed #3)
foursquare (feed #20)
Checked in at JitteryJoe’s
foursquare (feed #20)
Checked in at Keba
googlereader (feed #5)
foursquare (feed #20)
Checked in at home
googlereader (feed #5)
googlereader (feed #5)
twitter (feed #2)
@TheNerdyBird I’m glad this bugs someone else [spynotebook]
generic (feed #19)
goodreads (feed #9)
generic (feed #19)
foursquare (feed #20)
foursquare (feed #20)
Checked in at Pet Supplies Plus
foursquare (feed #20)
googlereader (feed #5)
twitter (feed #2)
@amywatts I just finished season one today. [spynotebook]
googlereader (feed #5)
twitter (feed #2)
@kristydixon maybe it depends on the area of town? [spynotebook]
twitter (feed #2)
Swiffer is not getting a walk right now. No desire to visit Oz anytime soon. [spynotebook]
twitter (feed #2)
Still have power and a wet dog. Drinking tea and watching Buffy forget about Angel when she visits LA. [spynotebook]
flickr (feed #3)
Shared 3 photos.
foursquare (feed #20)
Checked in at Vet School
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Weekly Lifestream Summary for January 26th is a post from: Chip's Spynotebook

Fetchings in Baby Alpaca Jocelyn Spies

January 24th, 2010




Fetchings in Baby Alpaca


Originally uploaded by spynotebook.



A ready answer for everything bdure

January 23rd, 2010

See the clip.